Ultimate Fitness Boot Camp Abuja Hosts Free 10km Fitness Walk Tomorrow

What's your excuse for not exercising? Think about it long and hard but I assure you that nothing you come up with will be good enough!

My mum used to say that the body is like a machine, you need to service it every now and again. To exercise your body is to service it. Whether you are trying to loose weight or just keeping fit, exercise ought to be a part of your life.

Exercise controls your weight, combats health conditions and diseases, improves your mood, boosts energy, promotes better sleep and improves your sex life. How many more reasons do you need to get moving? 

I met Nanaye CEO Ultimate Fitness Bootcamp Abuja about 2 years ago when i joined the camp. He engages a fun and I dare say intellectual approach to ensure you get and or maintain your dream body.

If you live in Abuja, UFBC has something big on offer tomorrow Saturday 8th June and guess what? It is FREE. Hear from Nanaye after the cut